Individual, Couples and Family Therapy

Individuals: Providing a safe space for individuals to explore and learn how to improve their relationship with themselves and with others.

Couples: Providing an unbiased, third party who can help couples learn about patterns in their relationship that can be improved. Couples can find clarity and recover the connection that they truly desire.

Families: Family support can enhance the health and wellbeing of each member of the family. Together, families have the opportunity to learn how to improve their relationships with parents, children, siblings, and extended family members.

Topics include:

  • Anxiety of various kinds
  • Depression
  • Trauma or distressing life events
  • Transitions and adjustments (pre/post college, job change, relocation, new baby, etc.)
  • Boundaries
  • Family of origin relationships
  • Faith and spirituality
  • Singleness
  • Food and body issues
  • Perfectionism
  • Identity issues
  • Peer relationships — roommates, workplace, friends
  • Premarital counseling
  • Marital/significant other stress
  • Parenting
  • Grief and loss