Individual Psychotherapy

I am licensed in California, therefore I provide therapy to California residents. If you live outside of the San Diego area or if you prefer therapy via Telehealth, I can provide Telehealth via videoconferencing. We can talk about whether Telehealth is appropriate for you.

Some Topics Include:

  • Anxiety of various kinds
  • Depression
  • Trauma or distressing life events
  • Transitions and adjustments (pre/post college, job change, relocation, new baby, etc.)
  • Boundaries
  • Family of origin relationships
  • Faith and spirituality
  • Singleness
  • Food and body issues
  • Perfectionism
  • Identity issues
  • Peer relationships — roommates, workplace, friends
  • Premarital counseling
  • Marital/significant other stress
  • Parenting
  • Grief and loss

Consultation for the Internal Family Systems (IFS) Model

I am an approved IFS Consultant providing consultation for clinicians and practitioners who are interested in learning more about and improving their skills in the IFS model. Please contact me for more information.